Mold Detection - How to Detect Toxic Mold in Your Home?

!±8± Mold Detection - How to Detect Toxic Mold in Your Home?

Mold is a type of tiny living organism from the fungi family. The spores thrive on moisture and they spreads rapidly with the presence of moisture. They can grow on any materials and surfaces, in particular on objects made of cellulose.

Recent studies show that most of the homes are having some sort of mold infections due to unknown indoor moisture problems. This leads to the rapid growth in damp areas like bathroom, water-damaged basement, leaking pipes and roofs. Indoor mold growth poses great health threats and should be removed quickly to prevent it from spreading. Thus mold detection is very important, one should be very observant to the presence of this tiny organism and take appropriate actions to stop it from mushrooming.

Do-it-yourself mold detection in home

1. Hunt for visible mold.

Recognize the natural characteristics of the organism will help in detection of visible mold. It appears in the form of cotton-like element. They usually develop in the color of gray, green, black or white.

2. Smell the mold.

Another straightforward way of mold detection is by the smell. These killer organisms produce strong earthy and musty odors. So, whenever there are moldy smells that put you off, start to investigate immediately. However, there are still some species, which are odor-free, and these usually grow behind the walls, in between panels and canals. So, if your home does not smell moldy, it may not mean that your home is mold free.

3. Basement search.

If your basement experiences water damage such as flooding, you may want to do a thorough check in your basement, as it is very likely that your basement is filled with toxic molds. Look for any sign of water seepage or water stains on walls and ceilings. The strong odors of mustiness could be an indication of infection.

4. Beware of hidden mold.

Unseen mold is deemed to be the most dangerous type as it can cultivate extensively without being detected by naked eyes. Be wary of frequent episodes of nasal congestion or stuffy nose and constant clearing of throat. These could suggest the presence of hidden growth of this dangerous organism. The unknown earthy odors would further confirm its existence.

5. DIY test kits for mold detection.

Get yourself a do-it-yourself test kit to help detecting harmful molds in your home. These test kits can be obtained from most of the home improvement and hardware stalls. They are easy to use, by following the instructions you are able to get the results instantly.

6. Get help from certified inspector.

When you are experiencing mold exposure like symptoms but fail to detect any presence of this hazardous living organism, you can get help from certified mold inspectors. Their expertise in mold detection can help to identify the exact spots of possible hidden growth.

Mold Detection - How to Detect Toxic Mold in Your Home?

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!±8± Aquasana Under Counter Water Filter System and Dedicated Faucet for Kitchen Sink in Oil Rubbed Bronze Premium Finish AQ-4601.62

Brand : Aquasana | Rate : | Price : $174.99
Post Date : Dec 19, 2011 07:00:32 | Usually ships in 24 hours

Aquasana Under Counter Water Filter System and Dedicated Faucet for Kitchen Sink in Oil Rubbed Bronze Premium Finish AQ-4601.62

• Aquasana drinking water filters remove more contaminants at the best value
• Filters water under pressure over more than two million square feet of material
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• At only 10¢/gal. on Water for Life, Aquasana is less expensive than pitcher filters
• Installs in minutes without the need for a plumber

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Top 7 Pitcher Water Filters Selections to Buy

!±8± Top 7 Pitcher Water Filters Selections to Buy

Click here for details Top 7 Pitcher Water Filters Selections to Buy 7. ZeroWater ZJ-003 Filtration Water Cooler Bottle with Electronic Tester, Filters Included www.amazon.com 6. Brita 42556 Grand Pitcher www.amazon.com 5. Mavea 1001125 Elemaris XL Water Filtration Pitcher, Black www.amazon.com 4. ZeroWater ZD-023 23-Cup Water Dispenser and Filtration System www.amazon.com 3. PUR DS-1800Z 2-Stage Water Dispenser www.amazon.com 2. PUR CRF-950Z 2-Stage Water Pitcher Replacement Filter, 3-Pack www.amazon.com 1. ZeroWater ZR-008 Replacement Filter, 8-Pack www.amazon.com Top 7 Pitcher Water Filters Selections to Buy

Top 7 Pitcher Water Filters Selections to Buy

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ZeroWater Water Filtration System Bundle With ZD-018 23-Cup Dispenser, ZD-013 Pitcher & ZR-006 4-Pack Replacement Filter

!±8±ZeroWater Water Filtration System Bundle With ZD-018 23-Cup Dispenser, ZD-013 Pitcher & ZR-006 4-Pack Replacement Filter

Brand : ZeroWater
Rate :
Price :
Post Date : Dec 07, 2011 17:51:43
Usually ships in 1-2 business days

ZeroWater ZD-018 23-cup Water Filtration System Dispenser.
- 23-cup water-filtration system and dispenser with push-button spout.
- 5-stage dual Ion Exchange filter removes virtually all dissolved solids from tap water.
- Fits in the refrigerator; flip-up lid for easy refilling; complete dispensing--no stale water.
- Includes Ion Exchange filter, TDS water-testing meter, user manual.
- Measures approximately 6 by 11-1/5 by 15-1/5 inches.

ZeroWater ZD-013 Filtration Pitcher With Electronic Tester & Filter.
- 5-Stage filtration.
- Exclusive push button dispenser for in-fridge use.
- Provides the only filtered water to measure an absolute "000" on the TDS scale.
- Contemporary design.
- Offers the ability to know exactly when to change filter cartridges.

Bundle Also Includes : ZeroWater ZR-006 Replacement Filter 4 Pack.

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Six Hidden Obesogens That Can Cause You to Become Fat

!±8± Six Hidden Obesogens That Can Cause You to Become Fat

I have written some articles on what chemicals you should avoid because of the health danger it can cause you. With the New Year coming in next week and New Year's resolutions going to be made, I thought that this would be a good time to remind everyone of the dangers you are exposing yourself to everyday and might not even realize it.

Obesogens are chemicals that are causing us to be fat. There are several places where obesogens can be found. They can be found in our food and also hidden in our homes.

Here are three sources of food where hidden obesogens can be found:

The first chemical that is an obesogen is high fructose corn syrup. This is metabolized completely differently than any other carbohydrate. This makes this pancreas to work harder to produce more insulin to help the liver do its job. This also drives energy into fat and also causes an effect on the brain making it think we are hungry and wanting more food. This is a vicious cycle that is extremely hard to get out of.

This is a major concern is because high fructose corn syrup is so cheap that is it being found in all our foods, such as bread and even pretzels; foods we would never think of looking simply because why should it be there.

The second chemical that is an obesogen is pesticides. Think about the protein we eat. The reason why farm raised animals or fish is not good for you is because of the pesticides that they eat. The more pesticides that are present, the more obesity it causes. Salmon is a great example. We all love the pink color. Farm raised salmon is naturally white. This is because wild salmon eat krill which causes them to be pink in color. Wild fish contains the natural nutrients and lower pesticides. Farm raised salmon eat food pellets that cause them to be a certain color. It's like picking out paint chips to determine what color you want the fish to be. So when you are eating farmed salmon you are basically eating dyed white fish.

Next, think about meat. The meat that we eat is often marbled. This happens because they are being fed corn and what we are seeing is the fat that is forming in the muscle that is insulin resistance. What do you think it's doing to our muscles when we consume them? Why are we taking these chances?

The third obesogen is found in our water supply. Just think about tap water. This may contain some ingredients that we don't want to consume. Here's is why. When we put pesticides on crops, those pesticides will seep into the soil and the water table. If it rains, it will wash more of the pesticides into our water table. Finally this water goes into our tap. Atrazine is the main obesogen found in water supply. Beside the association it has with birth defects, menstrual problems and cancer, this chemical affects our thyroid metabolism by slowing it down causing obesity. Another chemical is tributyltin which is usually used to paint the bottom of boats to prevent barnacles from forming. This makes their way into our water supply as well.

The easiest way to avoid this is to use a water filtration device to filter out these chemicals. This could be as simple as a Brita water pitcher to a filtration system that is installed in your house.

Other hidden obosegen found in our house. Here are three examples of where you might not think to look.

BPA is a synthetic estrogen that is found in many plastics. This has been banned from baby bottles recently but what you might not realize is that BPA is found inside the lining of cans. Formula that you might feed your baby might be purchased from a can. That metal can is lined with BPA. Fatty and acidic foods leach out the BPA from the can lining! So you might end up thinking you are feeding your baby BPA free, but the formula (which is fatty) contains BPA that is being served in a BPA free container, aka your baby bottle.

The easiest way to avoid this is to buy formula and other foods from pouches instead of cans. Also look at the bottom of plastic containers. You should avoid containers that are marked with the number 3 or 7 in the triangles. These containers might be made with BPA and the BPA can be leeched out and into your food supply. Make sure that you do not microwave your food in plastic containers. The heating process causes the leeching of these chemicals into your food 55 times faster than storing cold food in the same container. The solution would be use only glass containers in microwaves. Don't forget about the water containers that you might drink out of. A lot of these sip water containers are made of plastics with the numbers 3 or 7. If you water has been sitting in the car or gets warm it will cause the leeching process of chemicals as well.

The second hidden obesogens found in your house is PFOA. It is a substance that makes items nonstick, making things heat and grease resistant. Animal studies have found that early exposure to this in life will cause obesity later on in life. They also have found that PFOA will affect your thyroid glands. The thyroid glands regulate the hormones that control your weight. Some of these are contained in items that are found in your home such as: microwave popcorn, pizza boxes, and in tephlon pans. When you use a metal spatula on your tephlon pans, you are scraping bits of tephlon off and mixing it with your food. The solution to this would be to use a wooden spatula. Pop your popcorn in a pan and take the pizza out of the box and heat it in the oven instead of the microwave.

The last hidden obesogen found in your house is PVC. This is basically vinyl and is dangerous because it releases phthalates that lowers testerone and lowers metabolism which in turn makes it hard to burn fats efficiently. This results in gaining weight. Phthalates are often found in shower curtains. Remember heat releases obesogens. So when you take a hot shower, it releases the phthalates and that is absorbed into your skin.

Another place is in the grocery store. The meat that you buy is wrapped in plastic and that plastic contains phthalates. Household plastic, like saran wrap, does not contain PVC, it is the commercial stuff that does. So next time you buy meat, have the butcher wrap them in brown paper. Air fresheners also contain phthalates, so when you are releasing the fragrance into your house you are also releasing phthalates.

So be mindful when you make your New Year's resolution and want to lose those couple of pounds. It might not just the food you are eating but also your environment that is making it had to lose the weight.

Wishing everyone a happy and healthy New Year!

Six Hidden Obesogens That Can Cause You to Become Fat

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Water Filter Review of Brita Pitcher Filter System - eFilterWater DIY

!±8± Water Filter Review of Brita Pitcher Filter System - eFilterWater DIY

Review of Brita Pitcher Water Filter System. See what eFilterWater thinks about this system.

Water Filter Review of Brita Pitcher Filter System - eFilterWater DIY

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Buying a Water Filter For Better Tasting Coffee

!±8± Buying a Water Filter For Better Tasting Coffee

I've done a lot of things to improve the taste of my coffee. I bought a coffee grinder and started grinding coffee beans myself to get the freshest taste. I bought airtight storage containers to keep those beans fresh. But the single way I improved my coffee was installing a water filter. Yes, it's the attachment to my faucet that made my coffee go from good, to excellent.

The problem was that I have horrible water, it's hard and leaves dingy calcium stains on my glasses and silverware. I wouldn't drink water from the tap, but that didn't stop me from using it to make my coffee in the morning. The problem is that coffee can absorb any and all flavors or odors that it comes in contact with, including minerals in your water and even the chlorine that many cities use to purify your water.

It wasn't too long ago, that I purchased my water filter. I debated between a filter and buying bottle water, but I decided to go with the water filter because it's more environmentally friendly than using bottles that are thrown into the trash or need to be recycled.

To filter my water, I bought a Culligan Water Filter (FM-15A), you can find it on Amazon and similar stores for .95. It looked simple and price was right.

The very next pot of coffee, I could taste an improvement. The taste of the coffee was fresher and more smooth. Overall, my water tasted better, looked cleaner and got rid of the hard water odor.

According to the packaging, it reduces chlorine taste and odor, custs back on sediments, lead, cysts and a whole bunch of other nasty sounding things.

The filter was simple to install, even for a non-handyman like me. I had it setup and running in just a few minutes.

The only drawback is that the water filter reduced the pressure. At first it was annoying, but now I've learned to do other parts of the coffee prep while the coffee pot is filling up with water. I have enough time to put in the filter and get my coffee ready to grind. It's worth the wait for better tasting coffee.

I debated getting a Brita pitcher, but I'm very satisfied with my decision. I've had Britas in the past and the water tastes better via the filter.

Buying a Water Filter For Better Tasting Coffee

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What Can I Drink on the Candida Diet?

!±8± What Can I Drink on the Candida Diet?

The candida diet is the primary course of treatment for a medical condition known as candidiasis. Candidiasis is characterized by an overgrowth of Candida albicans in the intestinal system which releases toxins into the body and eventually causes ill health. The candida diet eliminates certain foods and ingredients thought to exacerbate this condition. These eliminated foods feed Candida albicans thereby encouraging it to grow and multiply. As long as the candida albicans has an abundant food supply it will continues to wreak havoc on the body. Sugar, processed foods, dairy, preservatives, vinegar, glutinous grains and even fruit initially, are all prohibited on the candida diet. With so many foods and ingredients eliminated many feel frustrated trying to actually find things that they can still enjoy eating and drinking on the diet.

Since all types of sugar are eliminated on the candida diet figuring out what to drink on the diet may be a difficult task. Many of us are used to drinking soda, fruit juice, ice tea and other sugar laden drinks and these are often hard for candida dieters to completely give up. Additionally, many of us who have tried other diets may be appalled to find out that the diet soda and "light" varieties of juice that we relied so heavily on are no longer allowed on the candida diet as these contain artificial sweeteners. Artificial sweeteners such as aspartame and sucralose have been found to feed candida in the same manner as regular sugar and there are other health concerns regarding use of these sweeteners. Old habits die hard though, so to make this transition a little easier it is a good idea to identify what beverages are okay to drink on the candida diet.

Water is the best choice for a healthy diet, not just the candida diet. The human body is made up of about 70% water. Water is a vital component of our organs and tissues and we need the proper intake of water to ensure optimal functioning of the body. When we do not get enough water the body steals it from the organs and tissues and this is when symptoms of dehydration occur. Symptoms of dehydration can include fatigue, constipation, headaches, weakness and nausea. Keeping the body properly hydrated with water is also a good idea when trying to overcome candidiasis as it will help to flush toxins out of the body. Most candida diet guidelines suggest not drinking tap water because of the possible toxins it contains but buying a water filtration pitcher such as Brita can help reduce the toxins in tap water. You can also purchase bottled spring or purified water if you prefer. It may seem like drinking water is boring but it need not be with options such as seltzer and sparkling mineral water. Try adding lemon or lime slices to seltzer or sparkling mineral water and you will feel like you are out enjoying a cocktail.

Herbal Tea may be an option for some on the candida diet. Most candida diet guidelines recommend staying away from both tea and coffee because of caffeine and possible mold contamination of tea leaves but many candida dieters have found that they can tolerate herbal teas. Green tea is a great choice as it provides antioxidants which protect against free radical damage. Pau d'Arco is another herbal tea made from the bark of a tree indigenous to the rain forest. The tea appears to have some medicinal benefits and has helped many candidiasis sufferers. You can use stevia, a natural plant sweetener tolerated by most on the candida diet to sweeten your herbal teas and then serve them hot or cold.

For more information on living yeast free by following the candida diet visit Yeast Free Living.

What Can I Drink on the Candida Diet?

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Natural Depression Remedy: No Drugs, 5 Powerful Tips!

!±8± Natural Depression Remedy: No Drugs, 5 Powerful Tips!

Depression affects somewhere around 20 million people each year the United States, or roughly 9% of the adult population. Depression is taking its toll among teens, and even children. as well. Approximately 13% of teens have clinical levels of depression, and with children in the U.S., depression is the #1 mental disorder. Theories on the causes of depression range from stress, to food additives, drug interactions, chemical imbalances, air pollution, economic factors, and many others.

Typical treatments for depression involve administering antidepressants, which brings along with it side effects and other health considerations. Consequently, more and more people are looking for other ways to reduce or get rid of depression altogether. So, here are some simple things you can do that don't require drugs or strange therapies:

Natural Depression Remedy #1 Get some sunlight! Sunlight increases the brain levels of serotonin, our happy chemical. Just 15 minutes a day can make a real difference. Make sure your kids get a little sunlight, too-they, like so many Americans, are now spending upwards of 90% of their time indoors, getting very little of the sunlight we all need for optimum physical and mental health.

Natural Depression Remedy #2 Breathe deeply outside! The amount of oxygen present in outside air is generally higher than what you are breathing inside your home or office. So when you're feeling depressed, go outside and breathe deeply---in for 8 counts, out for 10 counts. This will saturate the blood (and the brain) with oxygen. More oxygen to the brain = more energy, alertness, less of that 'tired' feeling. Even during the winter months, if weather conditions aren't unbearable, go outside and do something for 15 minutes and breathe. It can really make a difference in how you feel the rest of your day.

Natural Depression Remedy #3 Consider the Power of Negative Ions University studies have shown that negative ions can relieve feelings of depression about as well as antidepressants! Oh really? Yes. Negative ions are naturally produced in nature by sunlight, lightning, waves crashing on the beach, which cause air molecules to break apart, releasing 'negative ions' or atoms with an overall negative charge. Ever feel refreshed when walking on the beach near the water, or after opening a window right after a thunderstorm? It's the negative ions in the air!

Negative ions increase oxygen to the brain, and as we said earlier, more oxygen to the brain means you're going to feel better. Now, we don't want an ozone generator, as ozone has been proven to be harmful. Many of the better air purifiers use healthy negative ions, such as OH- ions that will do the job nicely without any known side effects.

PS: Most people are unaware that air conditioning removes healthy negative ions, and this accounts for a lot of the occasions where we feel 'sluggish', tired, 'cranky' while indoors. In fact, the air in most homes and offices registers a 'zero' on the negative ion scale, so it's no wonder we're often cranky at work! LOL!

Natural Depression Remedy #4 Consider an air purifier A quality air purifier with a true HEPA (High Efficiency Particulate Air) filter, and activated carbon can remove elements floating around in your air-dust, pet dander, dust mites, chemicals, mold spores, bacteria & viruses, etc. Many people do not realize that they begin to feel depressed as a result of not feeling very well. Sometimes just feeling sluggish or tired can lead to a overall 'depressed' feeling. And many times, the airborne particles, chemicals, and other toxins in the home / office are the culprits! This part of the reason that we generally feel better outside in the fresh air!

Natural Depression Remedy #5 Drink more purified water Many people do not realize that drinking water actually puts oxygen into your cells, thereby increasing the amount of oxygen going to the brain. So get a good filter (even a Brita pitcher from Walmart will work) and drink your 8, 8 oz cups or 4, 16 oz glasses a day-it can improve your mood!

Hopefully these tips will help you and your family live better and feel stronger!

To Your Health!

Natural Depression Remedy: No Drugs, 5 Powerful Tips!

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Tips For Purchasing a Brita Water Filter

!±8± Tips For Purchasing a Brita Water Filter

Brita Water Filters are useful for producing cleaner and safer water, but do they eliminate or reduce the contaminants in your water? Though these filters are effective in removing some impurities from tap water, they may not be productive in removing other toxins commonly found in our water supplies.

In an assessment the Environment Working Group (EWG) completed across the U.S., water suppliers in 43 states detected 260 contaminants in their water. Of these contaminants, 141 of them are unregulated by the Environmental Protection Agency (EPA). Some of the regulated impurities include chlorine, lead, trihalomethanes (THMs), and VOCs.

Brita water filters remove chlorine and lead, but according to one comparison, their faucet and pitcher filters do not remove THMs or VOCs. But with so many comparisons floating around, it is difficult to determine fact from fiction. The following tips should help make shopping for your water filter easier.

Research the company's web site to see if they have a performance data sheet (PDS) on the water filter. If a PDS does not exist on the filter, then take this as a sign that the filter does not meet certain standards. Any company that claims that their unit can remove all contaminants in your water but that does not offer a PDS to back up that claim is probably giving you bogus information. If the unit is packaged with a PDS, check it to see if it is certified to remove THMs or VOCs in addition to chlorine and lead. If the unit is not certified to remove these two types of contaminants, don't waste your money. THMs and VOCs are very common, harmful impurities often found in drinking water, and they can lead to cancer and other health-related problems. Investigate the company's web site to learn about the technology used in their filtration systems. Also, find out whether or not the filtration system retains the natural minerals found in tap water. Retaining the minerals in tap water is important because our bodies require them for optimal health. Stripping the minerals away from drinking water reduces the alkalinity, resulting to an acidic state. Therefore, any high-quality water filter employs technology designed to keep minerals in the water during the filtration phase. Find out how often you will need to change the filter cartridge for the unit to perform effectively. A unit requiring frequent changes can become costly and inconvenient. Also, research indicates that people are NOT likely to change cartridges on schedule in filters requiring frequent changes, but they are likely to change cartridges that do not require frequent changes. Find out if the unit employs a pre-filtering stage. A filter with a pre-filtering stage removes debris such as sediment from the water, thus preventing its flow from slowing down. Without a pre-filtering stage, the unit is not as effective in reducing impurities since pores can become clogged with debris.

So, if you are considering a Brita water filter or any other filter, please follow these guidelines first. Following these tips can help you make an educated decision in protecting your water quality and your health for many years to come.

Tips For Purchasing a Brita Water Filter

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!±8± Cupped hands!

The new BRITA filter generation makes drinking good water easy.For even less hardness, less chlorine and fewer impurities. For the best ever BRITA filtered water. [more: www.brita.net]

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ZeroWater Water Filtration System Bundle With ZJ-003 Water Cooler, ZD-013 Pitcher & ZR-006 4-Pack Replacement Filter

!±8± ZeroWater Water Filtration System Bundle With ZJ-003 Water Cooler, ZD-013 Pitcher & ZR-006 4-Pack Replacement Filter

Brand : ZeroWater | Rate : | Price :
Post Date : Oct 31, 2011 15:45:08 | Usually ships in 1-2 business days

ZeroWater Water Filtration System Bundle With ZJ-003 Water Cooler, ZD-013 Pitcher & ZR-006 4-Pack Replacement Filter

ZeroWater ZJ-003 Filtration Water Cooler Bottle With Electronic Tester & Filters.
- Filtration bottle.
- 5Plastic construction.
- Fits on most standard coolers.
- Conventional filtered water.
- Unique two chamber bottle filtration system with lid.

ZeroWater ZD-013 Filtration Pitcher With Electronic Tester & Filter.
- 5-Stage filtration.
- Exclusive push button dispenser for in-fridge use.
- Provides the only filtered water to measure an absolute "000" on the TDS scale.
- Contemporary design.
- Offers the ability to know exactly when to change filter cartridges.

Bundle Also Includes : ZeroWater ZR-006 Replacement Filter 4 Pack.

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